October is National Orthodontic Health Month

While everyone knows that October is when we celebrate Halloween, not everyone knows that October is also National Orthodontic Health Month in the United States. This annual observance is sponsored by our friends at the National Association of Orthodontists and it's designed to raise awareness of the importance of good orthodontic health. Throughout the month of October orthodontists, dentists and other healthcare providers will be stressing how important it is to have a healthy, straight smile.

AVOID THESE HALLOWEEN TREATS

It's probably no coincidence that National Orthodontic Health Month takes place when America is celebrating Halloween. This is when more sweet treats are consumed than at any other time of the year. When you had your braces put on, we told you that you must avoid eating certain types of foods that can damage or break your braces like gooey, sticky, hard, and crunchy foods. So when you're celebrating Halloween this year, steer clear of those chewy candy bars, caramel & candy apples, jelly beans and any other treats that can damage your braces.

BRACES-FRIENDLY HALLOWEEN GOODIES

There are many treats you can enjoy this Halloween without worrying you'll harm your braces including:

  • Soft chocolates that melt in your mouth
  • Soft peanut butter cups
  • Pudding
  • Yogurt
  • Popsicles
  • Jello
  • Soft fruits
  • Cupcakes
  • Milkshakes

Just remember to brush and floss your teeth after indulging to avoid getting cavities! We recommend taking a toothbrush and floss along with you when you'll be away from home for long periods of time so you can step into a bathroom to brush and floss your teeth after eating. Have a safe, fun, and happy Halloween!